RADIANT is a 7 step comprehensive programme that will take you through a journey from Mirror Meltdown to Rooted & Radiant. You will work through mindset transformation, healthy habits, expert nutrition advice and spiritual growth.

This is step 1 - Renew your mind.

It is hard to achieve anything at all in life if your mind is not in the right place. This is the first step in moving towards your health and weight-loss goals.

Making huge life shifts is hard work, but if we put the work in now, it will really help when we start looking at feeding our bodies and minds with life-giving power! You got this! We are on this journey together.

The 7-Step Renew Your Mind Challenge will help you to

Reclaim your thoughts
Restore your heart
Reflect His radiance

Each day includes:

A core focus
A Bible verse
A simple task or reflection
A truth to declare
A renewal prayer